Foods That Contain Almost No Calories


Apples have 57 calories per 100 grams. Dietary fiber will be around three grams.


A medium tomato has 22 calories. Due to their high water content and antioxidant content, they have few calories.


For a tasty treat, strawberries have little calories. Strawberry cups (152 grams) have 50 calories.


Despite their different kinds, onions have similar calorie counts. The average 100-gram medium onion has 44 calories.


Vitamin C-rich clementines have 35 calories per 74 grams.

The bell pepper

Bell peppers are low-calorie. Chopped red bell pepper (150 grams) has 46 calories per cup.


Carrots have 53 calories per cup. Beta-carotene, which turns into vitamin A, is abundant.

White mushrooms

White mushrooms are tasty and only 15 calories per cup (70 grams).


Papaya has 55 calories per cup (140 grams). Also rich in vitamin A and potassium.


Spinach is rich in vitamins K and A. It has more protein than other green veggies. Spinach (30 grams) has seven calories per cup.


Watermelon has 46 calories per cup. Vitamin C is abundant in watermelon.